Rio's Secluded Beaches: Prainha & Grumari Hike and Swim (small group or private)

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From $69.11

2 reviews   (5.00)

Price varies by group size

Lowest Price Guarantee

Pricing Info: Per Person

Duration: 8 hours

Departs: Rio de Janeiro, Rio de Janeiro

Ticket Type: Mobile or paper ticket accepted

Free cancellation

Up to 24 hours in advance.

Learn more


The tour visits the West part of Rio de Janeiro, that remains untouched with a lot of nature and secluded beaches. We'll follow the coastline, passing by 5 different beaches (São Conrado, Barra, Reserva, Recreio and Macumba). We first stop at Prainha, a small and protected beach considered the surf spot in Rio where you'll hike 1,5h to Caeté Summit (253m=830ft) that ofers a great view of the coast and other mountains of Rio. From Prainha, in a 5 more min. drive we reach Grumari, our last stop and where we stay to enjoy the beach for about 3h. Grumari it´s also a protected area and you'll enjoy an amazing and paradisiac tropical beach with white and fine grain sands, green mountains and clear waters (bring towel and bathing suit).

What's Included


Pickup and drop-off from designated meeting points

Professional guide

What's Not Included

Food and drinks

Hotel pick up/drop off OUT of the designated areas

Traveler Information

  • INFANT: Age: 8 - 12
  • ADULT: Age: 13 - 99

Additional Info

  • COVID-19 vaccination required for guides
  • Face masks required for travellers in public areas
  • Guides required to regularly wash hands
  • Hike details: 2,8km (1.8miles) (up and down rough terrain), 1,5h, elev. gain 253m=830ft.
  • Not recommended for child under 8 and they must be accompanied by an adult.
  • Not recommended for travelers with spinal injuries
  • Proof of COVID-19 vaccination required for travelers
  • Social distancing enforced throughout experience
  • Subject to favorable weather conditions. If canceled due to rainy weather, you will be given the option of an alternative date or full refund
  • Travelers should have at least a moderate level of physical fitness
  • Contactless payments for gratuities and add-ons
  • Face masks required for guides in public areas
  • Gear/equipment sanitised between use
  • Hand sanitiser available to travellers and staff
  • Maximum of 6 participants on the tour.
  • Not recommended for travelers with poor cardiovascular health
  • Passport name, number and date of birth are required at time of booking for all participants (for insurance)
  • Regular temperature checks for staff
  • Some fitness required. About 1,5h of hike - easy trail but going up and down on rough terrain. NO technical rock climbing, just hiking.
  • Transportation vehicles regularly sanitised

Cancellation Policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

  • For a full refund, you must cancel at least 24 hours before the experience’s start time.
  • If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.


Great day out
D352PPmarko, 05-05-2022
Great day out, beautiful and peaceful beaches, and a quick easy hike. Tito is a great guide, shared a lot of info about the national park, Rio, and Brazil in general.
Trilha leve na mata atlantica e tarde na praia Grumari
SarahS13176, 01-02-2022
Excelente passeio que combina uma trilha na mata Atlântica e a tarde nas praias mais isoladas no Rio de Janeiro : Prainha e Grumari. Para mim, foi um dia perfeito : a trilha no mato foi agradável, com uma vista lindíssima no final. O nosso guia Thiago compartilhou bastante informações sobre a natureza, a historia de Rio de Janeiro, foi bem enriquecedor mesmo. Depois disso, nós caminhamos até a praia de Grumari e passamos o resto da tarde là, curtindo da beleza do mar, sem muita gente ao redor. Para pessoas que querem curtir da beleza de Rio com uma atividade física leve e praia gostosa, eu recomendo.

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